TORQ Recovery Drink - 500g
- 3:1 Carbohydrate:Whey Protein Ratio
- Glutamine for muscle/immune protection
- Ribose for cellular regneration
- Multiple transportable carbohydrates
Recovery Drink from TORQ is a highly advanced post-exercise nutritional drink formulation that has been designed to Rehydrate, Refuel, Repair and Recharge your fatigued physiology after heavy exercise.
TORQ Recovery Drink powder is mixed with water to form a very smooth luxurious shake – the fluid content addressing the first of the 4 R’s, ‘hydration’. TORQ's unique matrix of Glucose Polymers, Fructose (Multiple-Transportable Carbohydrates) and Whey Protein Isolate stimulate the rapid absorption of carbohydrate to re-stock vital glycogen stores. Along with the use of high quality Whey Proteins, active ingredients, D-Ribose, L-Glutamine and a blend of carefully selected vitamins and minerals work together to repair and recharge over-stressed muscle fibres. D-Ribose in particular is unique to the TORQ brand and there is no other nutrient available on the market today that is capable of refreshing energy levels at the intra-cellular level. TORQ consider Recovery to be the most thorough and effective formulation of its kind on the market today – yet they flavour it naturally and use no colours or artificial sweeteners.
There is not a single ingredient within TORQ recovery’s formulation that isn’t derived from a natural source, or doesn’t naturally-occur within the human body.
TORQ recovery represents this 3:1 blend of Multiple Transportable Carbohydrates and high quality Whey Protein. It is generally accepted that consuming Multiple-Transportable Carbohydrates and Whey Protein at a 3:1 ratio immediately after exercise will speed up glycogen synthesis. In other words, it will help you to store carbohydrate more effectively than consuming carbohydrate alone and/or waiting until ‘glycogen storage’ window of opportunity has passed. It is also generally accepted that Whey Protein is faster acting, more soluble and absorbed/synthesised more readily than any other kind of protein, thus it provides the amino acids necessary for muscle repair with little delay.
It is TORQ’s unique blend of D-Ribose, L-Glutamine, Vitamins and Minerals that sets it apart from other recovery products on the market. L-Glutamine helps to protect the muscles from catabolic (muscle degrading) processes after exercise and also strengthens the immune system. D-Ribose re-charges the muscle cells after exercise so that they have the energy to contract to their full potential within 24 hours, a process that would take up to 3 days without supplemental Ribose. These are particularly expensive ingredients (they represent about 50% of this product, yet are only 9% of the ingredient pool) and it is not unusual for nutrition companies to either avoid using these expensive ingredients altogether or claim that their products contain important components like these, whilst providing too small a dose to have a significant effect. TORQ do not believe in compromise, so every serving of TORQ recovery contains a dose of D-Ribose and L-Glutamine that has been verified by the available research (references at bottom of page). Also, the vitamins and minerals they blend into TORQ recovery are comprehensive. Heavy exercise takes an inevitable toll on the body and our recovery formulation wouldn’t be complete without a generous serving of these essential micro-nutrients.