MusclePharm Creatine (300g) Muscle Pharm (MP) Creatine supports increased creatine status by enhancing uptake and bio-availability. Clinically-supported Cinnulin is suggested to promote heightened absorption, so our five pure and diverse Creatine complexes delivering a range of benefits will launch into muscles. MP Creatine promotes explosive energy, ATP energy and overall power. For added stamina, strength and lean muscle growth, feed your body the total Creatine package. Features Promotes strength, power and endurance Blend of 5 Creatines No Loading 100% Pharmaceutical Quality Serving Information Container Size: 300g Serving Size: 5g (3 scoops) Servings Per Container: 60 Amounts Per Serving Creatine Matrix: 5000 mg Creapure, Creatine AAB, DiCreatineMalate,Creatine Nitrate, Con-Cret Creatine HCl (100% Concentrated Creatine), Cinnulin PF Recommended Use As a dietary supplement, mix three scoops (5g) in 8 oz juice,water, or your protein drink of choice daily Drink immediately To maximize results, drink 8 to 10 glasses (8 oz) of water once daily A loading phase is not required or recommended with this product Allergen Information Produced in a facility that may also process ingredients containing Milk, Egg, Soybeans, Shellfish, Fish, Tree Nuts, And Peanuts