ICON Nutrition Hibernate Casein - 900g
Hibernate casein protein is designed to help keep your sleep and recovery in sync. Micellar casein is a slow digesting protein source, designed to stimulate protein synthesis throughout the night through a time-release of amino acids. This slow ‘drip-feed’ of amino acids assists with the promotion of muscle building whilst you have a deep and restful sleep.
HIBERNATE from ICON Nutrition also contains the right amount of 5-HTP (5-Hydroxy L-Tryptophan) which helps increase serotonin levels, naturally. Serotonin is also one of the most important brain chemicals (neurotransmitters) for regulating the sleep/wake cycle. Evidence shows serotonin may help influence sleep, maintain a normal mood, and support a healthy immune system.