No Quick Fixes
No quick fixes.
We’re not sure about you but we feel like for some reason during lockdown there are now more unqualified ‘fitness gurus’, ‘personal trainers’ and ‘wellness coaches’ giving advice on topics they have absolutely no clue about - ‘diet hacks’, ‘tips for targeting certain muscles’ which in reality are doing nothing more than putting unnecessary stress and tension on your joints than anything else and it’s terrifying how many people actually listen to and engage with these people.
Please only take advice from people either qualified to give you that advice or at least that have what you’re trying to achieve!
For us, the old ways will always be the best - try every day to get a little bit better than the person you were before and above all, hard work always wins!
Lky7 Sports, online prices on the High Street.
📍 Lky7 Sports, 357 Staines Road West, Ashford, Surrey, TW15 1RP.
📞 01784 258111